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We are joined again by our pal Jan Dawson to talk about her new book "Building A Little Love". Plus, new tools and challenges on the weight loss journey and straight talk about perimenopause.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
By Sam Walker OBX NewsWe are joined again by our pal Jan Dawson to talk about her new book "Building A Little Love". Plus, new tools and challenges on the weight loss journey and straight talk about perimenopause.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com