On this Episode of RunThrough presents Gone Running Ben Sheppard sits down with Annabel Wellington AKA Annabel Active, The Gluten Free PT.

In this conversation, Annabel, a personal trainer and online coach, shares her journey with coeliac disease, an autoimmune condition that requires a strict gluten-free diet.

She discusses her diagnosis at a young age, the challenges she faced growing up, and how her condition has shaped her approach to fitness and nutrition. Annabel also talks about her passion for running, her training for the Rome Marathon, and the evolution of her social media presence

Through her platform, Annabel continues to break stereotypes around gluten-free living and coeliac disease. She offers advice and support in relatability for those newly diagnosed with coeliac disease, emphasising patience and the value of shared experiences.

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Annabel Wellington - https://www.instagram.com/annabel_active/
Ben Sheppard - https://www.instagram.com/bensheppard93/