Anna's living life in hot girl summer, long weekends, paddling and nude beach! Making the most of life. Sara's staying in the summer vibe. 

Relationship Love Desk - Advice from a therapist to stop giving power to others. Wise words of wisdom for grown-ups all over the world. Constant focus is needed. 

Hot topic - How we self-sabotage relationships. It's a skill you will possess and are unlikely to know you are doing it. Logically it's crazy but it's happening below the surfaces. Your subconscious is running wild because your consciousness didn't deal with emotions and feelings in the right way. Okay, I'm off to work on my self-awareness..... just give me a moment. 

Question of the week - "My boyfriend constantly talks about how thick I am, he makes jokes in front of others and it makes me feel awful. He is so lovely in every other way it's just this."

Sun's out fun's out .... keep making the most of the sunshine and summertime fun. 

Till next time!

Get in touch!

Geordie Lass & Doc Sass

Email - www.inflori.co.uk

Anna Stratis

Email: www.coachdocanna.com