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#101: HRV / Heart Rate Variability, Pt 2
Today we talk about HRV, or Heart Rate Variability. It’s a great piece of technology, maybe one of the most powerful and affordable of any fitness evaluation tool created. What’s it all about? Find out here. Download: FUNCTIONAL MEATHEADS EPISODE 101 (MP3)
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Today we talk about HRV, or Heart Rate Variability. It’s a great piece of technology, maybe one of the most powerful and affordable of any fitness evaluation tool created. What’s it all about? Find out here. Download: FUNCTIONAL MEATHEADS EPISODE 101 (MP3)