Back pain may be the most common type of pain humans experience, but knee pain is a close second. What do you do if you have painful knees, but still need to train? Coach D and Trent discuss the anatomy of the knee, the various causes of knee pain, and tips for training through knee pain.   Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com/">40fit website</a></li> <li><a href= "https://www.facebook.com/groups/842332132780984/">Facebook 40fit Nation</a></li> <li><a href="https://www.instagram.com/40fitradio/">40fit Radio on Instagram</a></li> </ul>

Back pain may be the most common type of pain humans experience, but knee pain is a close second. What do you do if you have painful knees, but still need to train? Coach D and Trent discuss the anatomy of the knee, the various causes of knee pain, and tips for training through knee pain. Connect with 40fit Radio 40fit website Facebook 40fit Nation 40fit Radio on Instagram

Back pain may be the most common type of pain humans experience, but knee pain is a close second. What do you do if you have painful knees, but still need to train? Coach D and Trent discuss the anatomy of the knee, the various causes of knee pain, and tips for training through knee pain. &nbsp; Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com/" rel="noopener noreferrer">40fit website</a></li> <li><a href="https://www.facebook.com/groups/842332132780984/" rel="noopener noreferrer">Facebook 40fit Nation</a></li> <li><a href="https://www.instagram.com/40fitradio/" rel="noopener noreferrer">40fit Radio on Instagram</a></li> </ul>

#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat

40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!

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#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat

#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat

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