<p>In this episode, you will—</p> <ul> <li>Learn about my crazy summer. :D</li> <li>Discover my recent hacks regarding sleep, reading, and planning.</li> <li>Hear a preview of what will be covered in future weeks.</li> </ul>

In this episode, you will— Learn about my crazy summer. :D Discover my recent hacks regarding sleep, reading, and planning. Hear a preview of what will be covered in future weeks.

#101 - My Current Sleep and Reading Hacks

Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results.  On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity.  From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life.  Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

Business

Education

Self-Improvement

Join the journey of discovering practical solutions to your life, based on modern research, that will help you have less stress, greater passion, and amazing results. On First Things, join Dr. Brandon Vaughn and discover how current research combines with timeless wisdom for true authentic change and productivity. From personal productivity to personal development, get the insights and tools you need to win at work and succeed at life. Life is both an adventure and a journey. This podcast will better enable you to see your journey as the amazing adventure it is.

Share #101 - My Current Sleep and Reading Hacks

Sign up to save your podcasts

#101 - My Current Sleep and Reading Hacks

#101 - My Current Sleep and Reading Hacks

More shows like First Things

The Mel Robbins Podcast