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#101- Permission to Feel Sad
Hello beautiful souls and welcome back for episode #101 of Rewire to Inspire!
In today's episode host, Jessie Brown takes a gentle approach to explain why we must feel all of our emotions. The goal of this episode is for listeners to leave knowing they have permission to feel sad.
This time of year is typically paired with feeling more overwhelmed than usual, feeling more tired, sad, lost, and confused. When we feel this way we often want to suppress it and pretend we are invincible. When in reality, when we are feeling a certain way it's because our body is communicating with us that we are not tending to something.
I truly hope you all take the time to tune in today and find the grace to give yourself permission to feel ALL of your emotions.
Looking to connect? Book your FREE 30-minute call here:https://calendly.com/jessienextleveluniverse/30min
Until next time,
xoxo Jessie Mae
In today's episode host, Jessie Brown takes a gentle approach to explain why we must feel all of our emotions. The goal of this episode is for listeners to leave knowing they have permission to feel sad.
This time of year is typically paired with feeling more overwhelmed than usual, feeling more tired, sad, lost, and confused. When we feel this way we often want to suppress it and pretend we are invincible. When in reality, when we are feeling a certain way it's because our body is communicating with us that we are not tending to something.
I truly hope you all take the time to tune in today and find the grace to give yourself permission to feel ALL of your emotions.
Looking to connect? Book your FREE 30-minute call here:https://calendly.com/jessienextleveluniverse/30min
Until next time,
xoxo Jessie Mae
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By Jessie Brown
5
22 ratings
Hello beautiful souls and welcome back for episode #101 of Rewire to Inspire!
In today's episode host, Jessie Brown takes a gentle approach to explain why we must feel all of our emotions. The goal of this episode is for listeners to leave knowing they have permission to feel sad.
This time of year is typically paired with feeling more overwhelmed than usual, feeling more tired, sad, lost, and confused. When we feel this way we often want to suppress it and pretend we are invincible. When in reality, when we are feeling a certain way it's because our body is communicating with us that we are not tending to something.
I truly hope you all take the time to tune in today and find the grace to give yourself permission to feel ALL of your emotions.
Looking to connect? Book your FREE 30-minute call here:https://calendly.com/jessienextleveluniverse/30min
Until next time,
xoxo Jessie Mae
In today's episode host, Jessie Brown takes a gentle approach to explain why we must feel all of our emotions. The goal of this episode is for listeners to leave knowing they have permission to feel sad.
This time of year is typically paired with feeling more overwhelmed than usual, feeling more tired, sad, lost, and confused. When we feel this way we often want to suppress it and pretend we are invincible. When in reality, when we are feeling a certain way it's because our body is communicating with us that we are not tending to something.
I truly hope you all take the time to tune in today and find the grace to give yourself permission to feel ALL of your emotions.
Looking to connect? Book your FREE 30-minute call here:https://calendly.com/jessienextleveluniverse/30min
Until next time,
xoxo Jessie Mae