This week Kelly and Carly tackle the topic of re-framing criticism so you don't collapse in a heap every time someone says something negative to you.  Topics covered -  * Using it as an opportunity for personal growth * Looking at it as a compliment (for real!) * Controlling your own responses * The Perfect Formula For Giving Criticism ...For more info on Kelly and Carly, and to see any links or resources mentioned in today’s episode, head over to   www.straightandcurly.com or come join the  Straight and Curly group on Facebook . You can find Kelly @kellyexeter and Carly @smaggle. 

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