Shaun is an incredible human. As you can tell by the length of this episode, we had a LOT to talk about. He's served as an Army SSO Helicopter Pilot, deployed several times and had so many cool experiences and opportunities. He then decided later in life to give the Fireys a crack!

We talk about his lead up training, his experiences throughout his careers and the values he holds with high importance in his job!

You can listen to Shaun on LOTL here

If you're interested in training at The Barracks Gym, click here