Nurses Living the Good Life

101. Stay Hard & Dry January


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In this week's episode, I'm talking about..

  • Lessons learned from Dry January
  • An eye-opening activity I did with the current cohort in Koach Training and why it is so important for all of us to do
  • How boredom and restlessness feel particularly difficult for me
  • Why I'm committing to "stay hard" in the words of David Goggins.
  • Resources:

    • Past Podcast Episodes: click here
    • Get on the waitlist for Koach Training here
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      ...more
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      Nurses Living the Good LifeBy Ann Konkoly, MBA, MSN, FACNM

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