How you were raised creates depression in adults. Loving yourself is a solution. Hear how and why you should learn to love who you see in the mirror. Thanks for listening. Amazon: Finding Yourself in Caregiving: A Journal for Caregivers Seeking to Include Themselves in The Care They Give https://a.co/d/2n7d6wU

#101 Why Should You Love Yourself?

Caregivers require consistent encouragement and backing. Drawing from over 30 years as a caregiver, I share my personal insights and effective strategies I've learned firsthand to help you exist and live the life you desire in the background of caregiving. There is a way to bring yourself to the forefront of caregiving and maintain your identity and reach your dreams of fulfilling your personal purpose.

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#101 Why Should You Love Yourself?

#101 Why Should You Love Yourself?