Have you heard whatever you focus on expands? That is the truth. I know some people all it takes is one bad experience to trigger a bad day. The answer is simple. If you choose to find the good in any situation, you will. It's the fastest way to heal any relationship. You design your day not the other way around. Apply this with events, people and expectations!!! If you wake up and decide that you will only see good, your day will be great, if you decide that you will only see crap...well your day will be crap.  Tune in and check it out. This can transform your life!