On Episode 44 of the Punchlist MMA Podcast Dale and Trey sit down with Johnny Case (training partner of The Korean Zombie and Lightweight PFL Contender) to solidify the best plays for UFC Fight Night ORTEGA vs The Korean Zombie happening this Saturday from Fight Island!

PUNCHLIST MMA on Social Media:

► Follow on Twitter: https://twitter.com/PunchlistMMA

► Like on Facebook: https://www.facebook.com/PunchlistMMA

► Follow on Instagram: https://www.instagram.com/punchlistmma

10% off Stay Classy Meats: Use Code - FIST

15% off Allegiance Clothing: Use Code - PUNCH