Former Penguin Colby Armstrong joins the show for his weekly hit. This week he comes to us from a boat in the middle of the Ocean near Cabo while he's at a fishing tournament. I mean Jesus what a life. We talk a little Pens puck too don't you worry. Pay for Play in college athletics gets some light shone upon it after the Bosa decision. It's also time for the great unsponsored football segment filled with knowledge and fun brought to you by to be determined.