Cesar talks about this week's 7 Day experiment: <a href="https://www.doseofcesar.com/post/7-day-experiment-308-kettlebell-swings-a-day">308 Kettlebell Swings a Day.</a> 
 
Links to things mentioned in this episode: 
<a href="https://www.doseofcesar.com/">Dose of Cesar Blog</a>
<a href="https://www.amazon.com/Becoming-Supple-Leopard-2nd-Performance/dp/1628600837">Becoming a Supple Leopard by Dr. Kelly Starrett</a>
<a href="https://www.amazon.com/Knowledge-Too-Close-True-Novel-ebook/dp/B01MYPAJW5/ref=sr_1_1?dchild=1&keywords=knowledge+steven+pressfield&qid=1587514407&s=books&sr=1-1">The Knowledge by Steven Pressfield </a>

Cesar talks about this week's 7 Day experiment: 308 Kettlebell Swings a Day. Links to things mentioned in this episode: Dose of Cesar Blog Becoming a Supple Leopard by Dr. Kelly Starrett The Knowledge by Steven Pressfield

Cesar talks about this week's 7 Day experiment: <a href="https://www.doseofcesar.com/post/7-day-experiment-308-kettlebell-swings-a-day" rel="noopener noreferrer">308 Kettlebell Swings a Day.</a>&nbsp;
 
Links to things mentioned in this episode:&nbsp;
<a href="https://www.doseofcesar.com/" rel="noopener noreferrer">Dose of Cesar Blog</a>
<a href="https://www.amazon.com/Becoming-Supple-Leopard-2nd-Performance/dp/1628600837" rel="noopener noreferrer">Becoming a Supple Leopard by Dr. Kelly Starrett</a>
<a href="https://www.amazon.com/Knowledge-Too-Close-True-Novel-ebook/dp/B01MYPAJW5/ref=sr_1_1?dchild=1&amp;keywords=knowledge+steven+pressfield&amp;qid=1587514407&amp;s=books&amp;sr=1-1" rel="noopener noreferrer">The Knowledge by Steven Pressfield&nbsp;</a>

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#102 - 308 Kettlebell Swings

#102 - 308 Kettlebell Swings