Love Your Bod Pod

#102 Anti-Diet Work as Death Work with Virgie Tovar & Angela Alberto


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Welcome to Season 3 of the #LYBP

Today we have author, Virgie Tovar, and death midwife, Angela Alberto to talk about the joyful & devastating work of leaving diet culture. 

Topics we cover:

  • What is Death Work and how does it connects to Anti-Diet Work
  • The doors we close (death) and open (rebirth) when we do Anti-Diet Work.
  • The feelings we experience when leaving behind diet culture and how to take navigate them in the healing process
  • The two types of grief and what you must know about them to take care of yourself when you feel each
  • Gender Performance and Gender Conformity
  • Disability and wanting to be desired by men and other people
  • AND SO MUCH MORE! It's a juicy episode. 

    Angela & Virgie's course: Anti-Diet Work as Death Work

    @virgietovar
    @heart.wise.woman

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    Love Your Bod PodBy Cara Cifelli

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