We are joined by Cass Edmondson. She is a personal trainer and founder of find your fit, competed in multiple body-building competitions, podcaster and all-round great human. 

Personal trainer content across social media is a growing space. And it’s so easy to be seduced into thinking how easy that life is. But what does it take to be a good coach? How do I build a community? And also find time to work on myself?

Cass takes us through her journey to answer all of the questions. Expect to learn about

• What it takes to be a good coach
• Her bodybuilding experiences
• The ins and outs of building a business
• The power of helping people change their lives
• The importance of a strong mindset
• The value of gratitude and presence

plus so much more. Awesome jam-packed episode.

Cass coaching Instagram: https://www.instagram.com/casscoaching/

Timeless Mindset instagram: https://www.instagram.com/timelessmindsett/

Thankyou for your support,

Egan x

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Hosted on Acast. See acast.com/privacy for more information.