Get cozy. Find a quiet place, and sit down... even lie down. Take a deep breath, and notice how you are.

In this guided meditation, I welcome you to celebrate yourself today! This day was made especially for you!!! Take the risk of being grateful and glad for yourself. You are so powerful, wonderful, and free!

Beginning Bell - 3:45

Ending Bell - 10:53

This episode is appropriate for all audiences!!! That's right, it was made with all ages in mind... so listen, enjoy, and share it everywhere. Minors: if there is ever a topic that you have more questions about, reach out to a safe and caring adult. It is important to talk about the serious things in life and to have loving people available to do so.

FOLLOW, RATE & REVIEW!!! It truly makes a difference and helps others to find this super fun and meaningful show. Thank you!

⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

FREE Meditation for New Beginnings

Thursday, January 4, 2024, 12pm ET

Attend live; all registrants receive the replay!

⁠lp.c⁠⁠onstantcontactpages.com/sl/bENsJw3/newyear⁠⁠⁠

2024 Private Meditation Group - EXTRA Savings!!!

Save thru January 31, 2023!

20% off with code: PODCAST

Info: ⁠⁠rainelizabeth.org/stillwater-meditation⁠⁠

Register: ⁠⁠app.acuityscheduling.com/catalog.php?owner=27800604&category=Groups⁠⁠

Connect with Rain:

Website: ⁠⁠⁠rainelizabeth.org⁠⁠⁠

IG: ⁠⁠⁠@pictures_of_presence⁠⁠⁠

Email: [email protected]

FB group: ⁠⁠⁠facebook.com/groups/everymomentissacred⁠⁠

Thank you to my crew!

Web Design: ⁠⁠kojolapower.com⁠⁠

Sound Editing: [email protected].

Music: ⁠⁠Layne Russell⁠⁠ and ⁠⁠James Russell⁠⁠ on the album ⁠⁠My Oh My⁠⁠

Full Song: ⁠⁠May Your Dreams Draw You Gently⁠⁠

And thank you to YOU!!! Your presence is truly a blessing! xoxox

P.S. Leave a voice message about what you're grateful for, a question or idea, even a suggestion for a topic to cover or guest to invite! Your wisdom could be shared on a future episode! xoxox