We welcome Mountain Bike coach Lynda Wallenfels. Lynda has been coaching endurance athletes for 20 years and she is a certified USA Cycling Level l coach. She and Dave Harris operate LW Coaching (lwcoaching.com). Welcome Lynda Wallenfels! You can find the article Lynda wrote here: <a href= "https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/"> https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/</a>

We welcome Mountain Bike coach Lynda Wallenfels. Lynda has been coaching endurance athletes for 20 years and she is a certified USA Cycling Level l coach. She and Dave Harris operate LW Coaching (lwcoaching.com). Welcome Lynda Wallenfels! You can find the article Lynda wrote here: https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/

We welcome Mountain Bike coach Lynda Wallenfels. Lynda has been coaching endurance athletes for 20 years and she is a certified USA Cycling Level l coach. She and Dave Harris operate LW Coaching (lwcoaching.com). Welcome Lynda Wallenfels! You can find the article Lynda wrote here: <a href="https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/" rel="noopener noreferrer"> https://www.trainingpeaks.com/blog/your-14-step-guide-to-weight-loss-during-base-training/</a>

#102. Coach Lynda Wallenfels-Practical Weight Loss for Cyclists

A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists.  Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right?  OK, forget I said that.....

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A cycling podcast loosely focused on Cycling Time Trials. I feature expert interviews in training, aerodynamics and coaching. Also featured are conversations with bike industry experts and some very fast cyclists. Please contact me at ttpodcast@yahoo.com with guest and show ideas. I also just have some fun and do interviews with cycling related topics of general interest from time to time. It can't all be about going faster right? OK, forget I said that.....

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#102. Coach Lynda Wallenfels-Practical Weight Loss for Cyclists

#102. Coach Lynda Wallenfels-Practical Weight Loss for Cyclists