8 to Great Powercast

102 – Dealing with Strong Feelings


Listen Later

Sadness, anger, rage, depression. Though they have a huge impact on our mental and physical health, most of us have never learned the basics of how our feelings work. In this Powercast, MK covers the Mad-Sad connection as well as her patented process for dealing with the growing amount of rage and clinical depression in our world. (Note: This powercast does not deal with the causes or cures for chemical depression.)
...more
View all episodesView all episodes
Download on the App Store

8 to Great PowercastBy 8 to Great

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings