In this episode of the podcast, we connect with certified personal trainer, sports nutritionist and business owner, Lonie Murdock, and learn how she transformed her passion for health and wellness into Eat.Train.Live -- a lifestyle company that offers a variety of products and services rooted in optimizing your personal health and wellness.

Connect with Eat.Train.Live

• Website
• Facebook
• Instagram
• Twitter

Special Thanks

• TJ Alston for production assistance and audio engineering
• Ross Newton for graphics