Jeff & Cathy dive deep into the middle two letters of their F-SEEBO Model (listen to episodes 11, 101, and 103 to learn more). This episode focuses on the EMOTION we feel and the ENERGY we carry throughout each day. What creates it? Listen to learn more about how you can elevate your energy and improve your mood most of the time. "Men are that they might have joy" (2 Nephi 2:25). This is part of our purpose here on earth - to have and hold more JOY. We can show you how. #emotion #energy #thoughtwork #lifecoach loveinlateryears.com