For a lot of people, fear is an obstacle that is difficult but not impossible to overcome. When we walk into an unfamiliar street and get to a dark area, we stop moving out of fear. Fear makes us not want to ride a rollercoaster or swim in a backyard pool. We stop going to places and experiencing life because fear is weighing down on our shoulders. However, there are two kinds of fear; one that is unconscious and the other conscious. If we are aware of our fear, then we are given the time to make a smart choice and use that fear as a stepping stone instead of a wall. Learn more about the fear body and how it can serve and educate you.