Spiritual Attunement Through Meditation. Episode #102: Finding Beauty

Today we’ll be looking at the 2011 book titled Just One Thing, developing a buddha brain one simple practice at a time, written by Rick Hanson, PhD.

Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings.

https://www.edgarcaycenyc.org

https://edgarcayce.org

http://www.edgarcayceaustralia.org

https://www.amazon.com/Just-One-Thing-Developing-Practice/dp/1608820319?nodl=1&dplnkId=a5bf0f9f-b084-4858-8561-e4483c742cee

https://rickhanson.com/writings/books/just-one-thing/

Available on most podcast platforms, including Spotify, Apple Podcasts, and Overcast.

#Meditationpractice #mysticalchristianity #meditation #oneness #edgarcayce #god #spiritualsearch #attunement #associationforresearchandenlightenment #searchforgod #truth #breath #happiness #thewayforward #spiritualgrowth #gratitude #beauty #buddha