Andie Chiasson- Kearney, yoga extraordinaire, is here today sharing some helpful and vital techniques to practicing mindfulness and gratitude. You will learn SO MUCH from Andie and guess what? You can continue learning from here by taking a class at her new studio in downtown Thibodaux! Everlimitless Yoga opens this Sunday July 30th! Be sure to follow Everlimitless Yoga on all social media accounts.

ALL THAT & Hello GorJess:

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