Alexandra is a clinical social worker and bartender. She received her procard in 2017 at NPC Universe. Alexandra lives in New York which is very exciting because she often trains at Bev’s gym. In this episode she lets us in on her experiences working out at Bev's Gym and the gym culture there. 

From starting from scratch to winning an overall and then taking time off to get better to chase her pro card once more, Alexandra has one heck of a journey and many stories to share. She gives us insight on strategy to picking her shows and her decisions for taking time off. She also shares with us her game plan for how she was able to put on muscle in her off season. 

We also discuss what she is doing during quarantine. How does she maintain structure and not fall off during quarantine? What’s keeping her motivated? She lets us in on how she schedules her day and keeps her priorities in check. 

 

Key Takaways

-Know your limitations and defy them.

-Be the best version of yourself

-You are meant for more.

-This sport is not for the weak minded

-Modification, food isn’t going anywhere

-If it makes you happy, go for it

-This is all about learning about yours

Alexandra Sanchez

@flex_andra28

 

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