Jim Bremner is no stranger to threats. With over 30 year’s experience in law enforcement - including uniform patrol, emergency response tactical unit as Special Weapons Team leader, and a member and trainer of the bomb squad, Jim had no idea his biggest challenge would come off the job - suffering from Post Traumatic Stress Disorder (P.T.S.D).

 

Drawing from his own life experience, Jim has co-authored ‘Crack in the Armor: a police officer’s guide to surviving post traumatic stress disorder’, a self-help guide written to assist first responders in understanding the effects of work-related critical incident stress.

 

In this past episode, Jim also shares tips on how to survive an Active Shooter/Attacker incident, understanding P.T.S.D further, and insight on how someone can help a loved one, friend or colleague, and EVEN THEMSELVES - to no longer suffer in silence.

 

Ladies and Gentlemen – Jim Bremner

  

Brought to you by www.TheArenaToronto.com, EPL Canada and The Sentinel Mindset.

 

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Watch on YouTube: https://youtu.be/3XQ0IoXTmsM

 

Listen on Spotify: https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8

 

Listen on iTunes: https://podcasts.apple.com/ca/podcast/the-sentinel-mindset/id1584487212

 

#ptsd, #victim #lawenforcement #protector #mindset