As a high achiever, I love a good check-list! Especially getting that little dopamine hit when checking off an item, no matter how small a task. But have you ever thought about how this could be hurting you from completing the items that could actually move the needle in your business or health? In today’s episode I’ll be sharing a few actionable tips I wish I had started sooner that have made me more productive and efficient, and I’m pumped to share them with you! With these small yet productive perspective updates, I know it’s possible to get the real results you desire!

Main Highlights:

• Recognizing and understanding the conflicting good & bad feelings (aka dopamine hits) of getting less important tasks done yet leaving the most impactful tasks waiting on your to-do list.  

• Intentionally deciding to do something differently when you seriously want to make a change.

• Creating a short daily “power list” and how to leverage your mindset shift into increased productivity.

• Two bonus actionable tips that could also work for you!

Episode Mentioned:

64. Resize The Frog

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For more about Sheley visit: www.sheleybrien.com

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