Dr. John Chuback is back to discuss how to take care of yourself during the COVID-19 situation.

How to connect with Dr. Chuback:

Dr. Chuback's Book: Make Your Own Damn Cheese on Amazon

Facebook: https://www.facebook.com/chubackeducation/

Instagram: https://www.instagram.com/johnchubackmd/

Website: https://chubackmedical.com/

How to connect with Gwen:

Website: http://www.thegwenalexander.com

Email: [email protected]

Facebook: http://www.facebook.com/thegwenalexander

Twitter: http://www.twitter.com/thegwen1685

Pinterest: http://www.pinterest.com/thegwenalexander

Instagram: Instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.