My book, Diabetes Sucks and You Can Handle It, is available on <a href="https://www.amazon.com/dp/1643888730/">Amazon</a> or from my website,<a href="http://www.thediabetespsychologist.com/book"> www.thediabetespsychologist.com/book</a>. Follow The Diabetes Psychologist on Instagram <a href="https://www.instagram.com/thediabetespsychologist/">@thediabetespsychologist </a>and join <a href="https://www.facebook.com/groups/thediabetespsychologistcommunity">The Diabetes Psychologist Community</a> on Facebook.

My book, Diabetes Sucks and You Can Handle It, is available on Amazon or from my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.

My book, Diabetes Sucks and You Can Handle It, is available on&nbsp;<a href="https://www.amazon.com/dp/1643888730/" rel="noopener noreferrer">Amazon</a>&nbsp;or from my website,<a href="http://www.thediabetespsychologist.com/book" rel="noopener noreferrer">&nbsp;www.thediabetespsychologist.com/book</a>. Follow The Diabetes Psychologist on Instagram&nbsp;<a href="https://www.instagram.com/thediabetespsychologist/" rel="noopener noreferrer">@thediabetespsychologist&nbsp;</a>and join&nbsp;<a href="https://www.facebook.com/groups/thediabetespsychologistcommunity" rel="noopener noreferrer">The Diabetes Psychologist Community</a>&nbsp;on Facebook.

#102: The Key to Accepting T1D

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. 

If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.

Medicine

Health & Fitness

Mental Health

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.

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#102: The Key to Accepting T1D

#102: The Key to Accepting T1D

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