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102. Two Marathons 3 Weeks Apart, Why Did I Do It?
We're going to talk about something in today's episode that I've been extremely enthusiastic about for the past few years, as you can tell by my growth, my fitness journey, and how I went from bodybuilding to marathon running. This episode is devoted to all the men and women who have said, "I want to do something, I want to move my body, I want to cross the finish line," but they are unsure of where to begin. With that, I’ll give you ten ways that have been particularly helpful to me on my own journey. But I also want you all to be aware that I've been doing a lot of internal study to understand the choices I'm making. Tune in to this episode and learn more about this!
“Once you commit to a date that you're going to run something, find a community and accountability buddy, that's going to help you to get to that journey.”
-
Transitioning from bodybuilding to marathons
-
The importance of having a strong community
-
10 steps to incorporate into your running journey and staying consistent
Launch & Scale a Thriving Wholistic Wellness™ Practice: https://www.storrieinstitute.com/masterclass
Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: [email protected] LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan
Connect with STORRIE Institute™ www.storrieinstitute.com Email: [email protected] IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians https://www.facebook.com/groups/functionalmedicinebusinesscoaching Connect with STORRIE Wellness™ www.storriewellness.com Email: [email protected] IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness https://www.facebook.com/groups/1294881434798434
To get access to FREE Breathwork session: Text ‘Breathwork’ to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf
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By Dr. Christine Manukyan
4.9
109109 ratings
We're going to talk about something in today's episode that I've been extremely enthusiastic about for the past few years, as you can tell by my growth, my fitness journey, and how I went from bodybuilding to marathon running. This episode is devoted to all the men and women who have said, "I want to do something, I want to move my body, I want to cross the finish line," but they are unsure of where to begin. With that, I’ll give you ten ways that have been particularly helpful to me on my own journey. But I also want you all to be aware that I've been doing a lot of internal study to understand the choices I'm making. Tune in to this episode and learn more about this!
“Once you commit to a date that you're going to run something, find a community and accountability buddy, that's going to help you to get to that journey.”
-
Transitioning from bodybuilding to marathons
-
The importance of having a strong community
-
10 steps to incorporate into your running journey and staying consistent
Launch & Scale a Thriving Wholistic Wellness™ Practice: https://www.storrieinstitute.com/masterclass
Connect with Dr. Christine Manukyan www.drchristinemanukyan.com Email: [email protected] LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan
Connect with STORRIE Institute™ www.storrieinstitute.com Email: [email protected] IG: https://www.instagram.com/storrie.institute/ FB: https://www.facebook.com/Storrie-Institute-104893301977544 Join our Facebook community - Functional Medicine Business Coaching For Clinicians https://www.facebook.com/groups/functionalmedicinebusinesscoaching Connect with STORRIE Wellness™ www.storriewellness.com Email: [email protected] IG: https://www.instagram.com/storrie.wellness/ Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness https://www.facebook.com/groups/1294881434798434
To get access to FREE Breathwork session: Text ‘Breathwork’ to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf