Being a coach for over a decade now, I am very much aware of what most females need when it comes to reaching their fat-loss goals.

Over the last couple of years, I have also become very clear in who I want to work with, and what I plan to do to help with the very low long-term success rates.

After reading yet another client biweekly that I share on this episode, it is clear to me what I need to be coaching females with.

Amy Ledin Fitness will be launching very soon and I cannot wait to share it all with you.