-John shares more on what the book Healing Psoriasis recommends, including cleaning up the diet, detoxification, and herbal teas (American saffron and slippery elm). Activating powdered probiotics by putting them in a liquid medium makes them more potent. Culturing EM microorganisms in molasses. Chats up doing paida lajin and various positions and exercises. Patrick feels more benefit from paida lajin than he ever had from yoga. He suggests an exercise to gauge your biological age.

-Probiotics containing Lactobacillus rhamnosus GG have been shown to help skin conditions. Can also apply a yogurt face mask.

-Atom says eczema is invariably caused by stress. Hypnotists routinely “give” people temporary eczema, going so far as to spell words with it on body parts, making it appear and disappear at specific hours.

-Patrick says stress is soul in a body that is not content in the moment in their body.