This show features a discussion with Dr. Leah McMillan and Travis Sparks about their efforts to support first responders' mental health. Leah's Enspire Counseling and Wellness specializes in trauma-informed care, while Travis's Project 5:9 offers peer support. They highlight the increasing suicide rate among first responders, emphasizing the need for cultural and peer support. The conversation touches on the importance of self-care, the role of faith, and the challenges of building trust. They also discuss the upcoming launch of Project 5:9 and the importance of integrating spirituality in mental health services.