In today's episode segment, Wellness Reflections, your host Darling Izzy dives into her recent journey of self-discovery and creative expression. Having gone through a period of stress and feeling restricted, she took a bold step by dyeing her hair purple and getting piercings as a form of freedom and release. 

Reflecting on her past self and realizing how she suppressed her creativity after joining the military, she now seeks to embrace the person she used to be. Living in an uptight neighborhood, she faces judgment from others, but she's determined to stay true to herself.

The episode also explores her decision to rename the podcast, contemplating whether the word "Latina" is necessary in the title. Join her in this candid and unfiltered episode as she navigates through what seems like a midlife crisis or perhaps an existential awakening!

Stay tuned for more inspiring content in the episodes to come. Please leave a rating and review if you haven't done so already. 

The Wellness Latina is a Wellness Bae Radio production. 

Credits:

Executive Producer: Darling Izzy

Writer & Host: Darling Izzy

Co-Producer & Engineer: Rudy M.

Sound Design: Rudy M.