Creative Therapy Umbrella

#103- Creative Self-Care Challenge: Tuning in to the environment!


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Check out the episode on Youtube for closed captioning!



In this episode, we talk about how important our environment is for our creativity. How can we utilize the items and space around us to our advantage? How can we create something from our environment for creative self-care? How do we look at the environment with fresh eyes again? How do we take notice of what is going on around us and how does this impact creativity? We answer these questions in todays episode! Hop on the challenge!!



We want to hear how the challenge went for you! Tag us on Instagram #ctucreativitychallenge or email us at [email protected]



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"The Art of Noticing" book by Rob Walker







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Creative Therapy UmbrellaBy Kate Shannon