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103: Gratitude Challenge Day 3 - Overcome Negative Bias
Our brains tend to get used to things quickly, and will ignore the ordinary. Adding the "why" to your daily gratitude will add emotion which creates a positive vibration, and this allows your gratitude to tell your brain what is really important to you.
Our amazing brains are also naturally attracted to negative stimuli. This is basically designed to protect us from danger. The brain constantly scans the environment for danger or what could be wrong or unusual or stressful. This is a negative bias that we can overcome with, of course, gratitude!
Gratitude is a simple and highly effective way to train your brain to look for positive in the world!
Enjoy today!
Sofia
Want the daily email reminder? CLICK HERE
LIKE on FACEBOOK @manifestyourblissShow
JOIN the FB GROUP
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SUBCRIBE on YOUTUBE @manifestyourbliss
Want to learn more about our Gratitude Challenge Sponsor The Cinch it! go to www.thecinchit.com
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By Sofia Denman
4.9
1919 ratings
Our brains tend to get used to things quickly, and will ignore the ordinary. Adding the "why" to your daily gratitude will add emotion which creates a positive vibration, and this allows your gratitude to tell your brain what is really important to you.
Our amazing brains are also naturally attracted to negative stimuli. This is basically designed to protect us from danger. The brain constantly scans the environment for danger or what could be wrong or unusual or stressful. This is a negative bias that we can overcome with, of course, gratitude!
Gratitude is a simple and highly effective way to train your brain to look for positive in the world!
Enjoy today!
Sofia
Want the daily email reminder? CLICK HERE
LIKE on FACEBOOK @manifestyourblissShow
JOIN the FB GROUP
FOLLOW on INSTAGRAM @manifestyourblisss
SUBCRIBE on YOUTUBE @manifestyourbliss
Want to learn more about our Gratitude Challenge Sponsor The Cinch it! go to www.thecinchit.com