Each day we are faced with dozens of dietary choices, and those choices impact how we think, how we look, how we feel and how we function. Which foods are good for us, and which foods should be avoided? Gut Instinct unpacks the many commonly held and controversial beliefs surrounding food and diet, in an age where there are far too many cooks in the kitchen telling us what to believe about healthy eating.

Contributors: Dr. Alan Levinovitz, Dr. Robynne Chutkan, Dr. Briana Pobiner, Dr. Steven Novella, Daniel Leffler, MD, MS, Yvette D'Entremont, Karen Stark, Annmarie Butera Cantrell, Alan Aragon, Alice Bast, Tom Asacker, Brendan Nyhan, PH.D., Dr. Elaine Hsaio