Learn and Work Smarter

103. How Long Should I Study and How Do I Stay Motivated? (Q&A)


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In this month's Q&A episode, I'm answering two questions that hit on some of the biggest study and productivity myths out there. 

Question One: A college student asks how to study for six to eight hours straight without crashing. My answer? Don't. 

Question Two: Someone asks about staying motivated to finish projects once the initial excitement wears off. Spoiler: motivation isn't the answer. 

In this episode of Learn and Work Smarter, I give you the real talk about effective studying, the truth about motivation, and the systems that actually help you get things done.

What You Learn:

  • Why 6-8 hour study sessions are a really bad idea
  • A study structure that actually works
  • Why those "study with me for 12 hours" YouTube videos are misleading
  • The truth about active recall and why it's exhausting (and why that's good)
  • Why motivation is overrated and what to rely on instead
  • How to take action even when you don't feel like it

🔗 Resources + Episodes Mentioned:

  • Episode website with transcript
  • SchoolHabits University: (SchoolHabitsUniversity.com)
  • The College Note-Taking Power System (CollegeNoteTakingSystem.com)
  • Assignment Management Power System (AssignmentManagementSystem.com)
  • Episode 08 - Motivation vs. Discipline:
  • Episode 24 – Why You Can't Focus (And What to Do About It)
  • Episode 54 – The Secret Ingredient Behind Every Accomplishment Ever
  • Episode 55 – Body Doubling
  • Episode 72 – How to Finish Unfinished Projects

❤️ Connect:

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  • Pinterest

✏️Get my $47 Note-Taking Course: collegenotetakingsystem.com

Got your own burning question you'd like me to answer on a future episode? AWESOME! You can submit your questions via the form on my homepage right here.

Please follow the show and leave a review if what you hear is helpful. Doing so helps me more than you'll ever know. Thank you!!

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For hundreds of tutorials featuring tips on studying, productivity, organization, learning, time management and more, head to my blog: SchoolHabits.com.

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Learn and Work SmarterBy Katie Azevedo