TIMESTAMPS:

• [0:00] 🎵"Violet Spirit" by Dan Henig
• [2:03] T’s letter: "In the 23 years that I have known you, you have don't NOTHING to redeem yourself."
• [8:39] 🎵"Dear X Theme" by Tim Distorsi ✨
• [9:05] T's insight.
• [12:10] 🎵"Ammil" by The Tides // Jen's mindful breathing exercise to shake off some of that heaviness from today's episode. ❤️
• [14:01] 🎵"Auckland" by VYEN
• [14:09] Me begging you to tell all your friends about this podcast! I am DESPERATE FOR LETTERS, FOLX! 

I NEED YOUR HELP! Please share your letters!
I'd love to get at least one good season of about 20 episodes out of this podcast so I need so many more letters from all you wonderful listeners! 

SUBMISSIONS:
Please read this document which has guidelines on how to write and record your letter. I can't wait to hear from you. ❤️

CONTACT:
Send me your thoughts at [email protected].
You can also find me on my instagram account and while you're there, please give this podcast's instagram account a follow too. Hopefully I'll have a website sorted out in the near future! xoxox