On the podcast this episode is Kelly Friel, who's season - after a painful start - now sees her returning to Madison in the 40-44 division for the fourth time. Actually the fifth time she has qualified in the same division - a feat not matched by any other age group athlete! We chat about her journey into CrossFit, as a methodology & a sport, taking to the Regionals floor in 2018 as 40 y/o Individual athlete before heading to Madison as Masters athlete for the first but far from the last...