<p>Today’s episode is a guided meditation. Find a quiet spot, take a seat, and let’s look inward to find your expansiveness.</p>

Today’s episode is a guided meditation. Find a quiet spot, take a seat, and let’s look inward to find your expansiveness.

103. Meditation: Finding your Expansiveness

Unfolding with Kathy Varol: Each episode shares one perspective - in 3 to 20 minutes - that will let you see yourself and the world better. One perspective at a time we’ll pull back layers of conditioning to find the truth underneath. A change in perspective has the power to change everything. If you feel stuck, if the boxes no longer fit, it might be time to try on a new perspective. This is the art of unfolding into the fullest expression of you. Your vastness is waiting. Pull up a seat, the journey is now.

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103. Meditation: Finding your Expansiveness

103. Meditation: Finding your Expansiveness