Everyone wants to be a better parent, but with no instruction manual, it can be very daunting. Hunter and I discuss how becoming a better parent starts with us turning inwards and doing inner work on ourselves. We discuss how to break the cycle or reactive parenting and how communication with your child is so key!

About Hunter Clarke-Fields
Hunter Clarke-Fields is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and widely-followed author of the bestselling book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.”

Hunter started blogging and podcasting about parenthood when her kids were babies and believes that it’s not enough to just know the “right” way to respond, it takes inner work to reduce our biological stress response—so that we can access our more thoughtful, loving selves.

She helps parents get their kids to listen without losing their sh*t, bringing more calm and peace into their daily lives.

Hunter is a certified mindfulness teacher with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who she says challenge her every day to hone her craft! 

Hunter Clarke-Fields
https://www.mindfulmamamentor.com/

https://podcasts.apple.com/us/podcast/mindful-mama-parenting-with-mindfulness/id716979718

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