On this episode of RunThrough presents Gone Running Ben Sheppard speaks to Troy ‘The Trojan’ Williamson, ahead of his middleweight debut against Jahi Tucker in Las Vegas.

In this conversation, professional boxer Troy Williamson shares his journey in boxing, from his early experiences to his current aspirations in the middleweight division. He discusses the sacrifices made for the sport, the challenges of weight management, and the mental resilience required to succeed. 

Troy also talks about his love for running, having just run a 1.24 half with us in Middlesbrough, and his goal to get below 1.20 outside of training camp. As he prepares for his upcoming fight (which, if you are listening or watching on the day of release, is this weekend), he reflects on his achievements and aims for the future, which include becoming a two-time British Champion and eventually a World Champion.

Troy Williamson  - https://www.instagram.com/troywilliamson_/

Ben Sheppard - https://www.instagram.com/bensheppard93/