In this episode, we're discussing whether it is possible to train BJJ without getting injured. What's the best way to track your progress and what can you do off the mats to help your BJJ?
Our Links:
<a href="https://graciebarraroundhay.co.uk/">https://graciebarraroundhay.co.uk/</a>
Insta - <a href="https://www.instagram.com/gracie_barra_roundhay_leeds/">@gracie_barra_roundhay_leeds</a>
Facebook -<a href="https://www.facebook.com/GracieBarraRoundhayLeeds/?locale=en_GB"> Gracie Barra Roundhay Leeds</a>
Youtube - <a href="https://www.youtube.com/channel/UCmQzBdW_zLy6tQqcfJie8pg">Gracie Barra Roundhay Leeds</a>

In this episode, we're discussing whether it is possible to train BJJ without getting injured. What's the best way to track your progress and what can you do off the mats to help your BJJ? Our Links: https://graciebarraroundhay.co.uk/ Insta - @gracie_barra_roundhay_leeds Facebook - Gracie Barra Roundhay Leeds Youtube - Gracie Barra Roundhay Leeds

In this episode, we're discussing whether it is possible to train BJJ without getting injured. What's the best way to track your progress and what can you do off the mats to help your BJJ?
Our Links:
<a href="https://graciebarraroundhay.co.uk/" rel="noopener noreferrer">https://graciebarraroundhay.co.uk/</a>
Insta - <a href="https://www.instagram.com/gracie_barra_roundhay_leeds/" rel="noopener noreferrer">@gracie_barra_roundhay_leeds</a>
Facebook -<a href="https://www.facebook.com/GracieBarraRoundhayLeeds/?locale=en_GB" rel="noopener noreferrer"> Gracie Barra Roundhay Leeds</a>
Youtube - <a href="https://www.youtube.com/channel/UCmQzBdW_zLy6tQqcfJie8pg" rel="noopener noreferrer">Gracie Barra Roundhay Leeds</a>

#103 - Progress & Injury

The team at Gracie Barra Roundhay discuss BJJ, the Academy, life and whatever else come to mind.

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#103 - Progress & Injury

#103 - Progress & Injury