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#103 Q&A Will lifting weights make me look big and bulky?
In today's episode we are answering the question 'Will lifting weights make me look big and bulky?'. Join me in the episode where we dispel the myth of the dreaded she-hulk and learn about how you can best shape, tone and tighten your body all through the art of lifting weights.
February's Offer:
This month I am offering you 50% off a 4 week personalised fitness and coaching program. With this offer you will receive:
- 4 weeks of personalised workouts,
- 24/7 messaging and support from me,
- 1x 45min initial health assessment and goal setting session, and
- 2x 30min coaching calls
To find out more about this offer click here. and use the code FEBFOCUS to redeem 50% off the cost.
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com
View all episodes
By Britany DovenorIn today's episode we are answering the question 'Will lifting weights make me look big and bulky?'. Join me in the episode where we dispel the myth of the dreaded she-hulk and learn about how you can best shape, tone and tighten your body all through the art of lifting weights.
February's Offer:
This month I am offering you 50% off a 4 week personalised fitness and coaching program. With this offer you will receive:
- 4 weeks of personalised workouts,
- 24/7 messaging and support from me,
- 1x 45min initial health assessment and goal setting session, and
- 2x 30min coaching calls
To find out more about this offer click here. and use the code FEBFOCUS to redeem 50% off the cost.
Find me:
@thezestylifepodcast
@britanydovenorhealth
The Zesty Life Community
www.britanydovenorhealth.com