That’s bring everything together and reflect on how YOU as an individual can start applying these self-love ideas to your day to day life. 💖 
 
 
Please lmk what you’ll be carrying forward! www.instagram.com/bewellwithsteph_
 
 COACHING: www.bewellwithsteph.com

That’s bring everything together and reflect on how YOU as an individual can start applying these self-love ideas to your day to day life. 💖 Please lmk what you’ll be carrying forward! www.instagram.com/bewellwithsteph_ COACHING: www.bewellwithsteph.com

103. Self Love Challenge Day 7: Embracing Your Individuality

As a Wellness & Nutrition Coach, I’m obsessed with helping women tackle their 20s & 30s (and sometimes beyond) with grace, humor, healthy habits, and an attitude of self-love. Together, we learn to look at personal wellness as a series of actively pursued goals that are within our control. We learn how to nourish our bodies with whole plant foods while maintaining a positive relationship with ”fun” or convenient foods. We incorporate enjoyable movement, self-care, and mental health support into our daily routines in ways that spark joy. My goal is to empower you to create and maintain a healthy lifestyle that gives you the strength, energy, & confidence to go after your wildest dreams!

Health & Fitness

Nutrition

Education

Self-Improvement

As a Wellness &amp; Nutrition Coach, I’m obsessed with helping women tackle their 20s &amp; 30s (and sometimes beyond) with grace, humor, healthy habits, and an attitude of self-love. Together, we learn to look at personal wellness as a series of actively pursued goals that are within our control. We learn how to nourish our bodies with whole plant foods while maintaining a positive relationship with ”fun” or convenient foods. We incorporate enjoyable movement, self-care, and mental health support into our daily routines in ways that spark joy. My goal is to empower you to create and maintain a healthy lifestyle that gives you the strength, energy, &amp; confidence to go after your wildest dreams!

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103. Self Love Challenge Day 7: Embracing Your Individuality

103. Self Love Challenge Day 7: Embracing Your Individuality