Self-care is talked about a lot on social media and it can sometimes be overlooked or taken lightly. But it is absolutely critical to our well being. Today, we are learning how we can be more intentional with our self-care practice and include practices that will incorporate the inner, outer and higher self in our healing journey. PROJECT LOVE INSTAGRAM: www.instagram.com/projectloveco | LOVE UNPLUGGED SHOW NOTES: http://www.projectloveco.com/the-power-of-intentional-self-care