Troy Knight is a former Combat Controller in the RAAF. He served over 2 decades in the RAAF before moving on from defence and becoming an Author of the book 'Havoc06'. Troy has had a jam packed career in the RAAF. His stories are second to none and my only regret from this episode is that I wish we could have kept recording for hours. Troy and I talk about his decision to join the RAAF and the path to becoming a Combat Controller. We talk about his challenges with mental health and the impact this had on his family and his career. We chat about writing his book with Brooke Strahan and his plans for a second book and more. We talked a lot of shit and it was great. We were recording in a cafe so the audio is a bit shit but if you can push through that... the content of this episode is pure gold. Troy is a legend and I am SO grateful he was able to give us his time to come on this podcast. If you're interested in joining The Barracks Gym and training with us click here To listen to his episode with Life on the Line, click here To purchase Havoc06, click here To follow Troy on IG, click here