In this episode, we're exploring the often misunderstood realm of anger and uncovering the surprising benefits and the highly intelligent messages it holds about our unmet needs. Together we will redefine anger, break down societal misconceptions and cultural influences shaping our perceptions of anger, and begin to understand anger as a natural and valid emotion that can also motivate us in critical moments. If you found this episode thought-provoking, please share it with someone who might benefit from a new perspective on anger.

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